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For a healthy mind and body, come to Thousand Waves Martial Arts & Self-Defense Center. Located in Chicago, we offer self-defense and martial arts training for people of all ages and fitness levels. Our programs promote physical fitness, nonviolent conflict resolution, and personal safety. We have something for everyone. Our instructors take a holistic approach to teaching martial arts, focusing on mind, body, and spirit. We?ll help you build your strength and stamina through challenging classes for both adults and children. Thousand Waves teaches: ? Adult Seido Karate ? Children and teen classes ? Meditation ? Special workshops Some of our children?s classes include a beginner program, a free trial class, a youth class for older children, a junior program for 1st and 2nd graders, and our special little kicks program for small children. We have something for every child, age four and up. To find our more about our classes and workshops, please visit our website. We encourage everyone to participate, regardless of background, age, or fitness level. For more information, call Thousand Waves today! |
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